Last year, my husband and I went through our photos from the beginning of the year. We weren't trying to measure our accomplishments. We simply wanted to remember the moments that had brought us connection, love, joy, and fun. And honestly, we were surprised by how much we had already experience...

I've been thinking a lot about this question lately: Who am I becoming? So much of our lives can happen on autopilot. We develop habits, expectations, and rules for ourselves, and sometimes we keep following them long after they stop serving us. In this episode of the Inspired Caring Podcast, I ...