Inspired Caring Videos - Mindset & Self-Care Support

What you'll get: 

Lifetime access to the Core Content Videos & corresponding workbook. Topics include:

1) The power of Thoughts
2) Intrinsic Core Values/Priorities
3) Keeping Expectations in check
4) Intentional mindfulness to shift habits
5) Not taking things so seriously
6) Gratitude
7) Boundaries - identify and set them
8) Optional resources list of people & organizations that can help you
9) Observation of breath/meditation
10) Things I love list
11) Self-care what this really means and looks like for you
12) Putting it all together

  • Growing library of bonus Content videos!
  • Still have questions? Let's Talk! Send me an e-mail at [email protected]

What People Are Saying:

"Working with Michele helped get me centered and back on track. I felt lighter, more creative and better equipped to navigate what lay ahead. Her support and downright kindness were uplifting. After our last call, I had the urge to go on a long invigorating walk for the first time in a long time. Working with her did me a world of good! I can't thank her enough." M.K.

M.K.

"I made small changes and understood ways of not just managing, but understanding things, that were making my life more stressful. In that process, I found the phrase “their deal is not my deal” meaning that someone else’s poor attitude and unpleasant demeanor was not my problem to take on. Prior to this I would have internalized, blamed myself, and taken on their mood. You are an outstanding coach and I appreciate everything!"

M.S.

"I can't thank you enough for helping me get back on track with my journey. You helped change my thought process"

Pam

$299.00 USD

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